There could not have been a better time to record this episode!! I literally spent Monday sleeping on the sofa in our office, barely able to function. A couple days later, I'm at least able to move through life "normally".... because living with depression requires a new definition of normal. But that's not to say it can't be peaceful or joyful.
This is episode takes a look at what dealing with depression looks like without letting it run your life. I hope you find it helpful in navigating your own journey, whether it is loving someone with depression or fighting for a more peaceful existence with your unique and beautiful brain.
We are SO HAPPY that you're here and we LOVE hearing from you! Our email address is hello@witanddelight.com and you can find us on Instagram @witanddelight_.
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Artwork Photo by 2nd Truth
Music by Podington Bear
02 - Dealing with Depression on No Good, Very Bad Days
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02 - Dealing with Depression on No Good, Very Bad Days
The Wit & Delight Podcast
Hosted by founder Kate Arends, the Wit & Delight podcast delves deep into the intersection of life and style. Our weekly conversations explore the empowering ways in which our choices, big or small, lead to unexpected beauty and self-discovery. Join us to discover the limitless possibilities when creativity and authenticity meet.
Hosted by founder Kate Arends, the Wit & Delight podcast delves deep into the intersection of life and style. Our weekly conversations explore the empowering ways in which our choices, big or small, lead to unexpected beauty and self-discovery. Join us to discover the limitless possibilities when creativity and authenticity meet. Listen on
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02 - Dealing with Depression on No Good, Very Bad Days