44 - How to Adopt Intuitive Eating for the Whole Family with Jennifer Anderson
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Today we're talking with Jennifer Anderson, MSPH, RDN of Kids Eat in Color, which provides advice and tools to get your kids eating (and enjoying!) a wider variety of foods, specifically vegetables. In our conversation, we talk about food rules and picky eaters. We dive into all of the ways we impose different kinds of behaviors onto our children, ourselves, and other people in our lives about how we eat, what we eat, and how much we eat.
44 - How to Adopt Intuitive Eating for the Whole Family with Jennifer Anderson
44 - How to Adopt Intuitive Eating for the…
44 - How to Adopt Intuitive Eating for the Whole Family with Jennifer Anderson
Today we're talking with Jennifer Anderson, MSPH, RDN of Kids Eat in Color, which provides advice and tools to get your kids eating (and enjoying!) a wider variety of foods, specifically vegetables. In our conversation, we talk about food rules and picky eaters. We dive into all of the ways we impose different kinds of behaviors onto our children, ourselves, and other people in our lives about how we eat, what we eat, and how much we eat.